Sunrise Plant Spirit Meditation with Hawthorn - Get the Recording
Join us for a heart-opening meditation experience with Hawthorn, guided by Sanctuary Steward Ashley Lorenzo, as we welcome February's loving and nurturing energy.
When: February 7th at 9:30 AM EST / 6:30 AM PST
Hawthorn, known as a "heart herb," nurtures both emotional and physical heart health. As we enter this month of love and connection, we'll work with this sacred plant to deepen our capacity for self-love and compassion.
To prepare your Hawthorn tea for our meditation: Use 1-2 teaspoons of dried hawthorn berries, flowers, or leaves (or a combination). Add to 2 cups of water in a pot, bring to a boil, then reduce heat and simmer for 10-15 minutes. Alternatively, make it as an overnight infusion.
Strain the tea and let it cool slightly before our session.
Create a cozy, sacred space for yourself—light a candle, find a comfortable seat, and prepare to journey inward to let this heart-opening brew's deep, earthy flavor connect you to the grounding energy of self-love and beyond.
Ashley is looking forward to sharing this heart-centered practice with you.
A recording will be emailed to you upon purchase.
Join us for a heart-opening meditation experience with Hawthorn, guided by Sanctuary Steward Ashley Lorenzo, as we welcome February's loving and nurturing energy.
When: February 7th at 9:30 AM EST / 6:30 AM PST
Hawthorn, known as a "heart herb," nurtures both emotional and physical heart health. As we enter this month of love and connection, we'll work with this sacred plant to deepen our capacity for self-love and compassion.
To prepare your Hawthorn tea for our meditation: Use 1-2 teaspoons of dried hawthorn berries, flowers, or leaves (or a combination). Add to 2 cups of water in a pot, bring to a boil, then reduce heat and simmer for 10-15 minutes. Alternatively, make it as an overnight infusion.
Strain the tea and let it cool slightly before our session.
Create a cozy, sacred space for yourself—light a candle, find a comfortable seat, and prepare to journey inward to let this heart-opening brew's deep, earthy flavor connect you to the grounding energy of self-love and beyond.
Ashley is looking forward to sharing this heart-centered practice with you.
A recording will be emailed to you upon purchase.
Join us for a heart-opening meditation experience with Hawthorn, guided by Sanctuary Steward Ashley Lorenzo, as we welcome February's loving and nurturing energy.
When: February 7th at 9:30 AM EST / 6:30 AM PST
Hawthorn, known as a "heart herb," nurtures both emotional and physical heart health. As we enter this month of love and connection, we'll work with this sacred plant to deepen our capacity for self-love and compassion.
To prepare your Hawthorn tea for our meditation: Use 1-2 teaspoons of dried hawthorn berries, flowers, or leaves (or a combination). Add to 2 cups of water in a pot, bring to a boil, then reduce heat and simmer for 10-15 minutes. Alternatively, make it as an overnight infusion.
Strain the tea and let it cool slightly before our session.
Create a cozy, sacred space for yourself—light a candle, find a comfortable seat, and prepare to journey inward to let this heart-opening brew's deep, earthy flavor connect you to the grounding energy of self-love and beyond.
Ashley is looking forward to sharing this heart-centered practice with you.
A recording will be emailed to you upon purchase.