Sunrise Plant Spirit Meditation with White Sage - Get the Recording
Join us for a profound and relaxing morning meditation with White Sage led by Steward Viviene Zehr Benjamin sanctuary team • YEAR 4
Prepare your Sage infusion (Salvia Apiana/ White Sage or you can substitute Garden Sage) by steeping 1-2 fresh leaves or 1 tsp of dried leaves in nearly boiling water for 7-10 minutes then straining into your mug.
You can give your spent plant material back to Mama Earth after steeping.
Avoid ingesting sage if pregnant or nursing.
Join us for a profound and relaxing morning meditation with White Sage led by Steward Viviene Zehr Benjamin sanctuary team • YEAR 4
Prepare your Sage infusion (Salvia Apiana/ White Sage or you can substitute Garden Sage) by steeping 1-2 fresh leaves or 1 tsp of dried leaves in nearly boiling water for 7-10 minutes then straining into your mug.
You can give your spent plant material back to Mama Earth after steeping.
Avoid ingesting sage if pregnant or nursing.
Join us for a profound and relaxing morning meditation with White Sage led by Steward Viviene Zehr Benjamin sanctuary team • YEAR 4
Prepare your Sage infusion (Salvia Apiana/ White Sage or you can substitute Garden Sage) by steeping 1-2 fresh leaves or 1 tsp of dried leaves in nearly boiling water for 7-10 minutes then straining into your mug.
You can give your spent plant material back to Mama Earth after steeping.
Avoid ingesting sage if pregnant or nursing.